With the new year comes a new show on the Outdoor Channel. S.W.A.T. Magazine TV brings its magazine pages to life with 30 minutes of adrenaline-pumping action. Hosted by staff writer and resident badass Rob Pincus, the show gives an insider’s look at law enforcement and military training.

By featuring different instructors each week, S.W.A.T. Magazine TV preps you for any home or self defense situation. The instructors’ personalities will also be on display with a behind-the-scenes glimpse into their lives. And though it hasn’t been confirmed, S.W.A.T. Magazine TV will likely highlight some pretty sweet tactical pant styles.

“Our goal with the show is to provide the same quality information that we provide in the magazine, but delve further into topics that our readers want to see,” Pincus said in a prepared statement.

Scheduled guest include Louis Awerbuck, Tony Blauer, Travis Haley, James Yeager and other instructors currently active in the military and law enforcement professions as well as magazine staff writers, instructors and industry representatives.

And then there’s this gem from the promo video: “If you can deal with that person properly using the tactics and the training that you’ve learned, and you don’t either have to severely injure or kill that person … that’s better for that person, and it’s better for that person’s family, it’s better for you and better for the county that you work for,” says a local sheriff.

Yes, not killing someone typically benefits all parties involved. Glean more sage advice starting on Wednesdays at 7:30 p.m. EST in January.